These creative exercises were thoughtfully designed by our very own Art4Space staff and are practiced daily at our Community Arts Centre. Our tutors want to share them with you to encourage creative holistic wellness for everyone.
Our exercises are designed to be simple and can be done anywhere whether you’re at home, at your place of work, in the park, on a train etc.
You’ll only need some basic art materials, and you could keep a sketchbook or notebook specifically for your creative exercises to help keep them together and easily accessible.
We hope that these exercises will encourage self-expression and help stimulate your creative mind. So, sit back, relax, don’t overthink it and let your creative responses take you away…
