Connect/Create/Change +Sustain
We use arts and creativity as a catalyst for change

Your Monthly Creative Exercise

February:

Seeing sounds

By Daisy Brown

Bring your attention to the sounds around you. Listen carefully, can you identify at least three different sounds? They could be electrical items, sounds from outside, or maybe you’re listening to music. If these sounds generated shapes and colours what would they look like? Would they be sharp or wavy lines? Would they be bold and colourful? Let’s draw some marks on the page as if we’re seeing sounds. Include some colours if you can.

About our Monthly Creative Prompts

These creative exercises were thoughtfully designed by our very own Art4Space staff and are practiced daily at our Community Arts Centre. Our tutors want to share them with you to encourage creative holistic wellness for everyone. 

Our exercises are designed to be simple and can be done anywhere whether you’re at home, at your place of work, in the park, on a train etc. 

You’ll only need some basic art materials, and you could keep a sketchbook or notebook specifically for your creative exercises to help keep them together and easily accessible. 



We hope that these exercises will encourage self-expression and help stimulate your creative mind. So, sit back, relax, don’t overthink it and let your creative responses take you away…

Revisit last month's creative exercise

You are receiving this because you are part of the 'Friends of Art4Space' membership scheme.