Practical Breathing Exercise for Longevity
Tuesdays, from 1:30 PM to 3 PM
Wednesdays, from 1 PM to 2:30 PM
at The Amazing Brentwood
Join Master Hung to learn simple deep breathing technique that rejuvenates the body. Combined with controlling the breath, you will learn gentle, relaxing, chair-based upper body exercises to improve blood circulation, manage stress, neck pain, upper shoulders and the lower back pain. The program is perfect for all ages, even those with mobility issues.
**Cantonese with English Translation**
Please contact [email protected] or call 604-294-5444 to register. Space is limited.