The Buzz - July 2025

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The Buzz

Upcoming events and information at the Burnaby Neighbourhod House

Summertime is finally here and we are so excited for all the outside fun. Our team were at the Play to Learn event and our Seniors Farsi/Dari group made some lovely artwork.

A heartfelt thank you to those who supported and came out to our 3rd Annual Walk & Roll walkathon last month! We had over 125 walkers and raised vital funds for the seniors programs. These funds will ensure we keep the seniors social programs free and accessible for seniors who may not have the opportunity to participate in similar programs. Thank you!

Let's see what's happening this month! Hopefully we will see you all at the upcoming Street Parties at South House and Brentwood House.

Community Events & News

BC Split the Pot Lottery

- supporting Burnaby Meals on Wheels and 19 other incredible charities in BC

🤔 WHAT IS SPLIT THE POT?
Split the Pot is a province-wide charitable lottery, supporting 20 incredible charitable foundations right here in British Columbia.

Here’s how it works:💙 Buy your ticket💸 We Split the Pot — one half goes to the Guaranteed Grand Prize, and the other half supports participating charities.
🏆 13 winners will split the Grand Prize➕ Want more chances to win? Add a Bonus Play ticket for weekly cash draws — up to $5,000! Every ticket supports BC communities. Every win brings it home.🎟️ Play proudly. Win here. Support what matters → https://bc.splitthepot.ca/?srs...

BNH Summer Socials

Thursday, July 24, 5:00 pm – 8:00 pm

at South House

Thursday, August 14, 4:30 pm – 7:30 pm

at Brentwood House

Burnaby Neighbourhood House is hosting our annual Summer Socials and we’d love for you to join us!Enjoy hot dogs, live entertainment, and fun activities while connecting with your community.It’s a great opportunity to learn about local resources and meet your neighbors.See you there!

Children & Youth

Bridges Preschool Program

This free program is designed for newcomer families who are new to the Canadian school system. While children are cared by childminders, parents can
attend informative workshops led by community guest speakers, including
the Public Library, School Coordinators, Fraser Health Dental, RCMP, and more! To register, please contact Alba at edmondsoutreach@burnabynh.ca or 236-889-5212.

BNH Youth Connections Grant Program

The BNH Youth Connections Grant is an upstream, youth-led initiative
supporting community asset building and well-being in Burnaby. Youth can apply for up to $500 to create and lead an event or activity that benefits their neighbourhoods. This program encourages leadership, civic engagement, and positive social connections beyond regular peer groups.
It’s a great opportunity for youth to make a difference, gain valuable experience, and connect with their community in meaningful ways. If you’re a young person with an idea to improve Burnaby and want to get
involved, email Juliana at youth@burnabynh.ca for more information. Application Deadline: July 20, 2025.

Future Leaders

Youth leaders take responsibility for the well-being and improvement of their communities.

Burnaby Neighbourhood House will provide a series of workshops designed to build transferable skills.

Community Work
Financial Literacy
Games Leadership
Special Event Planning
Working with Children
Community Projects

See brochure for more details.

For more info, or questions: contact Ann at [email protected]

Family Place

Various Days at Various BNH locations

We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined on the poster.

The program is free for members.

Adults (18+)

Everyday English with Priyanka

July 4 – Sept 19

Fridays, 11 am – 12:30 pm

at North House

Want to improve your English for everyday situations? Join us, a safe space to learn and grow!

Build confidence in speaking, listening, reading & writing
Focus on real-life, practical communication
Beginner-friendly & supportive environment

Registration required!
To register, please call 604-294-5444 or email [email protected].

Burnaby Dudes Club

Every Monday, 6:00PM- 8:00PM

at BNH Community Hall (5024 Rumble Street)

Join us every Monday for an empowering gathering at "A Brotherhood for Men's Wellness." This dedicated space is where men come together to foster physical, mental, and emotional well-being. Our weekly sessions provide a supportive environment for open discussions, sharing experiences, and building a strong sense of camaraderie. Come be a part of this transformative journey every Monday as we navigate the path to a healthier and more fulfilling life together.

Digital Literacy Program

Would you like learn to use email, create files and documents, use excel, search the Internet or practice typing and writing skills on a computer? Volunteer Computer Instructors are available to help community residents with their computer learning needs. We offer support in multiple languages.

Drop in to this in-person program at the North House, South House or Brentwood. No registration required.

You can use one of the Neighbourhood House devices or bring your own device.

For more information, email us at [email protected].

Community Cafes
Thursdays, 1:00 pm – 3:00 pm
at South House

Fridays, 1:00 pm – 3:00 pm
at North House

Drop in to chat and relax, or take part in the activities and games going on that day. Bring your favourite game to share with others or learn something new.

The Mahjong Club is now part of this group and will meet at this time.

This is open to anyone who wants to connect over a tea or coffee with others in the community, and if you want to play table games, so much the better!

See poster for more information or call the North House on 604-294-5444 and the South House on 604-431-0400

Community Mahjong Club

Mondays, 11:30 am – 1:30 pm

at Brentwood House

Looking for a fun, relaxed way to spend your Monday? Whether you’re a seasoned Mahjong player or have never touched a tile before, we’d love to have you join our welcoming group!

At the Community Mahjong Club, we’re all about connecting with neighbors, having fun, and learning together. Everyone is welcome—no experience required!

Come in with your friends, your curiosity, and your smiles—let’s create a fun space to play, laugh, and enjoy each other’s company! Registration is preferred at [email protected].

See poster for more details.

Seniors (55+)

BNH’s July Newsletter for Seniors is now available!

CLICK HERE TO CHECK IT OUT

From Stressed to Supported Workshop

Wednesday, July 16, 2:00 pm – 3:30 pm

at Brentwood House

If you are providing unpaid care for a family member or a friend who are 55+, we are here to support you. The Chinese Caregiver Support Group is a place where you can learn, share, recharge, and relax.

Please join us to speak out your concerns and feelings. We care for caregivers.

See poster for details or contact Dali at [email protected]. or 236-877-2616.

Herbal Sachet Workshop for Caregivers

Friday, July 18, 3:30 pm – 5:30 pm
at South House

Caregiving can be demanding, but self-care is just as important.

This Soothe & Stitch – Healing Scents workshop is an activity for Chinese-speaking Caregivers.

Join us for a relaxing herbal sachet-making workshop designed especially for Chinese-speaking caregivers. Take a break, enjoy the calming scents, and learn about traditional Chinese herbs and their benefits for self-care.

See poster for details or contact Dali at [email protected]. or 236-877-2616.

QUEST + Cafe

Last Tuesday of month, 4:00 pm – 6:00 pm
at Brentwood House

Connect with older adults who identify with the 2SLGBTQ+ community to support each other, share useful information, tools and opportunities, and gain knowledge, skills and ideas to grow.

We come together the last Tuesday of each month for an opportunity to connect with and learn from each other. Each month will have a different area for discussion, led by area experts.

Please see poster for more details or contact Greg at [email protected]

Minds in Motion®

Fridays, 11:00 am – 1:00 pm

at South Community Hall (5024 Rumble St)

Minds in Motion® is a fitness and social program for people living with any form of early-stage dementia to attend with a family member, friend or other care partner. This program runs for 6 Fridays starting on June 27 and ends on August 1, 2025.

See poster for more details.

The program is available in Cantonese. The registration fee is $30 (for 6 sessions, for both articipants (one person living with dementia and one care partner)). Start at any time, prices are pro-rated.

Registration is required. Please contact the Chinese First Link® Dementia Helpline: 1-833-674-5007 /or Lyanne 778-357-1541 to register.

Dementia Friendly Cafe

2nd Thursday of each month, 1:00 pm – 2:30 pm

at Brentwood House

Join our dementia-friendly café for seniors and caregivers!

Enjoy meaningful and friendly conversations, opportunity to build supportive connections and share experiences together!

Please see the poster for more details.

To register: Contact Blenn at 236-889-4065 or [email protected].

Senior Memory Club

Most Saturdays 10:00 am – 11:30 am

at Brentwood House

This multicultural, Seniors memory club provides support for inclusion, breaking isolation, stress reduction, and memory exercises for people living with memory loss, and their family/friend caregivers.

Sharing stories and enjoying conversations, entertainment and fun activities in a safe and welcoming environment! Join us to participate in various social and cultural events that help keep our brain and body healthy.

For more information about this program and how to participate, contact Blenn Dioces at 236-889-4065.

Please see the poster for more details or email [email protected]. Registration is required

Chinese Coffee and Chat

Wednesdays, 1:30 pm – 3:00 pm

at Brentwood House

Chinese Coffee and Chat is a social program designed to help you engage in social activities, have fun and meet other people who are on the dementia journey.

Come join us for a cup of coffee or tea and fun activities. The program is available in English and Cantonese from June 4 to Jul 16, 2025.

See poster for more info. Registration is required. Please contact the First Link® Dementia Helpline at 1-833-674-5007 to learn more or to register.

Grocery Support for Seniors in Burnaby

Are you or someone you know older adults 55+ in Burnaby who finds grocery shopping a challenge?

Our Grocery Shopping & Delivery Program is here to help! We provide food hampers, prepared meals, and grocery shopping & free delivery to seniors who are living with health challenges and are experiencing food insecurity. Once a week, we’ll call to take their shopping list and place the order online—Superstore will handle the shopping and delivery straight to their door.

Registration required. See the poster in greater details.

Let’s help our seniors stay safe, nourished, and independent.

For more information or to register, contact Cynthia at 672-377-5608 or [email protected].

Soup Lunch

Mondays, 11:00 am – 1:00 pm

at North House

We’re so excited to bringing back "soup on Mondays"!! Join us for a bowl of healthy soup and a fresh bread bun. Stay a while and chat and connect with your neighbours. Freshly made tasty soup and a bread roll for $2.

BNH Membership required.

See poster for more details or contact us on 604-294-5444.

No registration required.

English Conversation Class for Seniors

Fridays, from 10 AM to 11 AM
at BNH South House

Do you want to get better at speaking English with others? This might be the program for you! Join Rowena for our English conversation class at the South Burnaby Neighbourhood House to get more comfortable speaking English in a supportive community environment.

See poster for details. To register, email Lea at [email protected] or call 604-431-0400.

Therapeutic Acti

vation Program for Seniors

Thursdays, from 10:00 am – 2:00 pm
at Community Hall (5024 Rumble St)

Burnaby Neighbourhood House is launching a new, low-cost, social

activity day program for Burnaby seniors, called TAPS. The program is
funded by the Government of BC and managed by the United Way of the
Lower Mainland.

See poster for details. To register, email Lea at [email protected] or call 236-668-1712.

Seniors Connections

Wednesdays, from 12:00 pm – 2:00 pm

Fridays, from 11:00 am – 1:00 pm

at South House

Meet new friends and enjoy lunch ($6 for lunch, Fridays only)! Activities include karaoke, art, bingo, workshops and much more!

See poster for more details. For information about the lunch click here.

Come by our South House and pick up a copy or call 604-431-0400 to have it emailed to you. Please refer to the Seniors July 2025 Calendar schedule for full program guide and more details.

To register: Contact Lea at 604-431-0400 or [email protected]

Latin Beat

Fridays, 10 AM to 11AM

at South House

Join Ivette at BNH South House for an energizing, upbeat session every
Friday from 10 AM to 11 AM. It’s the perfect way to add some fun to your
routine!

BNH membership required. Participants must sign up in advance.For more info or to sign up, email Lea at [email protected] or call 604-431-0400 to register, or for more information.

Tai Chi & Sword

Different levels in different days

at South House

Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s why it is so popular among seniors.

If you are 55 years or older, come join one of our weekly classes – whatever your level, we have the class for you. And if you feel like mixing it up, we also offer Tai Chi Sword to bring you different experiences.

Click here for the poster.

For more information or to register, contact Lea at 604.431.0400 or [email protected].

Qi Gong

Mondays, from 2 PM to 3 PM
at Brentwood House (2055 Rosser Ave)

Discover the basic concepts of Qi (vital life force energy). Qi Gong focuses on slow-flowing movement and rhythmic breathing to promote relaxation and health. This gentle practice can add to anyone’s repertoire for health, stress management, and fitness. Join us in enhancing your own awareness of your energy.

See poster for more details.

For more info, please email [email protected] or call 604-294-5444.

Form Filling Clinics

All locations

Are you a senior who needs help completing your CPP, OAS, GIS, BC Housing Registry, SAFER or BC Bus Pass application? Trained volunteers will assist you with completing forms and provide information about local resources and services to help meet your needs.

New drop-in format – no appointment needed!

Form Filling Clinics operate on the following dates and times (excluding holidays):
– South House: 1st Monday of the month, 12pm – 2pm, starting July 7 (in collaboration with Digital Cafe)
– North House: 2nd Tuesday of the month, 12pm – 2pm, starting June 10
– Brentwood: 3rd Wednesday of the month, 10am – 12pm, starting June 18 (in collaboration with Digital Cafe).

See poster for details. Please contact Cheri at [email protected] or call 236-308-8049.

Frozen Meals for Seniors

If you are in need of a little extra support in the kitchen we provide delicious home-cooked meals in our licensed kitchen.

These are available for purchase at the South House for $7 each. Subsidies to help with cost are available.

See poster for details.

For more information see the info sheet and to order, please contact Emily at 778-288-3747 or [email protected].

Newcomers

2025 Legal Education Workshop Series

Select Thursdays , 12:00 pm – 1:45 pm

Online via Zoom

Know Your Rights, Protect Your Future!

Join our 2025 Legal Education Workshop Series on Zoom and get the tools you need to navigate scams, family law, employment rights, and parenting responsibilities in BC. Free legal guidance with multilingual support—register today to empower yourself and your community!

July 24 – Exploitation and Scams

Aug 21 – Family Law

Aug 28 – BC Employment Law

Sept 25 – Children’s Rights & Parental Responsibilities

See poster for details.

For more information and to register, please contact Blenn at [email protected] or (236) 889-4065.

Intermediate Conversation Circle

Mondays, August 18 to October 27,

9:30 am to 11:30 am

at South House

Ready to boost your English skills? Join our Intermediate Conversation Circle to explore diverse topics about life in Canada in a friendly and welcoming environment. Connect with fellow newcomers, build confidence, and improve your language skills.

To register, please email Miguel at [email protected].

Beginner English Conversation Circle

Wednesdays,August 6 to September 24, 3:30 pm – 5:30 p

at South House

Build your English skills with confidence in our Beginner Conversation Circle at BNH South House this summer. Practice basic words and everyday conversations in a fun, supportive space designed to help you feel comfortable and grow your language abilities.

To register, please email Miguel at [email protected].

Beginner English Conversation Circle

Wednesdays, 3:30 pm – 5:30 pm

at South House

Start learning and speaking English with ease in our beginner conversation circle!

Learn basic English words and phrases for everyday use
Practice simple conversations in a relaxed and friendly setting
Slow-paced and supportive environment to help build confidence

This program will run until July 23, 2025.

See poster for details.

To register, please email Miguel at [email protected].

Family Place Drop-in

Wednesdays, 9:30 am – 11:30 am

at South House

This Family Drop-in program is for parents and caregivers with children 0-5 years. It provides a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.

Please see poster for more details.

The program is free for members. Find out how to become a member.

Welcome to BC - Orienation for Newcomers

Would you like learning about living in Canada?

Join us for learning BC Community, Resources, Legal, Transportation, Schools, Social norms, Tenancy, etc.

For more information see poster and to register please email at: [email protected]

Burnaby Neighbourhood House is a community driven and community funded agency located on the unceded territories of the Tsleil-Wauthuth (səl̓ilw̓ətaʔɬ), Kwikwetlem (kʷikʷəƛ̓əm), Squamish (Sḵwx̱wú7mesh Úxwumixw) and Musqueam (xʷməθkʷəy̓əm) nations with a unique focus on neighbours supporting neighbours.

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