Registration closes tonight for INNER PEACE RETREAT! Find out!!
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| Happy Springtime! Hopefully the time change didn't cause too much havoc in your life last weekend. It always takes time to make some shifts after having an hour either added or deleted from your day. I myself managed to make it to the Sunday Yin Yoga class without too much of a delay 😁
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Just a quick check in to let you know it's not too late to sign up for these workshops!! |
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MARCH HAPPENINGS
Inner Peace Retreat (March 15)
Asana Lab Workshop (March 17) Sound Bath Meditation (March 24) Art of Stretching Workshop (March 31) |
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SPRING SELF CARE SALE!! All self care items in the studio are 20% off until March 20th. Tell me why you use it for self care and you'll get 20% off your purchase! (excludes artwork and jewelry) |
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Scroll down for more details about all of our upcoming workshops! As always, every class, workshop, or training event you attend supports someone's trauma recovery journey, including our local veterans and first responders! Vibrate higher, NadiOm Tribe...
See you soon... on the mat!
~Grace |
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| Calendar Notes 🧘
SLOW POWER YOGA is back on the calendar!! Thursdays @ 7:15p
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| Registration closes TONIGHT at 9pm!!
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| The Yoga Tools Course (YTC) is a four week program that allows those wishing to add yoga to their health care/recovery plan the opportunity to learn the mindful practices of yoga. YTC is one of the programs that allows us to fulfill our mission to share the power of yoga for healing and self-care!
If you or someone you know would like to explore the mindful, healing practice of yoga and add it to your self-care toolbox, visit our Yoga to overcOMe page and register TODAY! |
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| Mondays Yoga Tools Course, Workshops, special events @ 6pm Tuesdays Gentle Yoga @ 10:30a Oncology Yoga @ Noon Every BODY Yoga @ 6p Thursdays Daily Living Yoga @ 6p Slow Power Yoga @ 7:15p Fridays Every BODY Yoga @ 10:30a Sundays Yin Yoga @ 10:30a |
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You'll find the latest, most up-to-date offerings on the class calendar - don't forget to use your STUDIO BOOKINGS app to reserve your mat space! |
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Classes start at the time listed. The studio opens 15 minutes before class start... our STUDIO door is locked during class time - please arrive early to setup your mat and enjoy some meditation time! |
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