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Happy February {$firstname}!



We hope your new year resolutions are still going strong!! But we also know how EASY it is to fall off the New Year wagon... and we wanted to let you know - we're here! We're here to support a healthy wellness journey so you can thrive in 2025!! So what's coming up this month? Check it out 👇🏼

COURSES

Yoga Tools Course starts Monday, Feb 17th

Please spread the word and encourage those who'd like to attend to register soon - we have 8 brand new mats just waiting for our next class!!


CLASSES

Our Thursday late class will change to

YIN YOGA w/ Grace, Thrusdays @ 7:15p



FREE Oncology YOGA w/ George, Tuesdays @ Noon



Tone & Stretch - some Saturdays - check the calendar!



Coming in MARCH

Reiki Level 1 Training (starts March 1)

Inner Peace Retreat (March 15)

SPIRITUAL DISCUSSIONS


INNER PEACE SATSANG will be held February 9th at 4pm! We are planning for 3 sessions on the 2nd Sundays with our discussion centering around the Bagavhad Gita and its connection to today's world.



If you aren't familiar with the word Satsang, we wanted to share: Satsang (Sanskrit: सत्सङ्ग, romanized: Satsaga, lit.'the company of truth') is an audience with a satguru for the purpose of spiritual or yogic instruction. The satsanga is a gathering of good people for the performance of devotional activities. As we are all students and teachers, let's come together to learn from each other! More info will be shared soon, both in the newsletter AND on the HAPPENINGS page of the website.

NEW PROGRAM 


FREE ONCOLOGY YOGA classes on Tuesdays at Noon with George start this month!! Thank you, George, for all you do in our community. For more information on this program, please visit our ONCOLOGY YOGA page.

Scroll down for more details about all of our happenings this month!



As always, every class, workshop, or training event you attend supports someone's trauma recovery journey, including our local veterans and first responders!



Vibrate higher, NadiOm Tribe...
See you soon... on the mat!
~Grace

Calendar Notes 🧘

NO CLASSES Feb 22/23 

(private training event)

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DONATION-BASED EVENTS
Check our new HAPPENINGS page on the Website!!

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PROGRAMS

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The Yoga Tools Course (YTC) is a four week program that allows those wishing to add yoga to their health care/recovery plan the opportunity to learn the mindful practices of yoga. YTC is one of the programs that allows us to fulfill our mission to share the power of yoga for healing and self-care!

If you or someone you know would like to explore the mindful, healing practice of yoga and add it to your self-care toolbox, visit our Yoga to overcOMe page and register TODAY!

Just so ya know...

We are changing our payment processing service for StudioBookings. We are moving away from PayPal for payment processing. Nothing is required on your end. All credit cards will still be accepted through our new system - STRIPE. Thank you for your continued support. 

❤️Our PayPal account is still active to accept donations. ❤️

Mondays

Yoga Tools Course, Workshops, special events @ 6pm

Tuesdays

Gentle Yoga @ 10:30a

Oncology Yoga @ Noon

Every BODY Yoga @ 6p

Thursdays

Daily Living Yoga @ 6p

Yin Yoga @ 7:15p

Fridays

Every BODY Yoga @ 10:30a

Sundays

Yin Yoga @ 10:30a

You'll find the latest, most up-to-date offerings on the class calendar - don't forget to use your STUDIO BOOKINGS app to reserve your mat space!

Classes start at the time listed. The studio opens 15 minutes before class start... our STUDIO door is locked during class time - please arrive early to setup your mat and enjoy some meditation time!

*workshops and trainings provided by Elemental Energy Healing; partial proceeds 

support the Yoga to overcOMe program!

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