The Natural Happiness methods work especially well in interactive sessions, so I have recruited and trained a small team of Advocates who can offer both workshop sessions for groups of all kinds, and coaching for individuals. Sessions can be online or in person. Why not contact the Advocate of your choice for a free-of-charge conversation about how they might help you. These services are available in English or Spanish! See more here.

Alan Heeks writes:
Whatever you think of Amazon, they dominate book sales. Their rating of new book launches is strongly influenced by the level of pre-orders received in the weeks before the launch date. So I am asking if you can help me by pre-ordering my book, and I'm offering a free book in return.

Here's the deal:

Please pre-order Natural Happiness via Amazon between now and March 15: you can use this link. When you receive the book, please post a review on Amazon by April 30. Once your review is posted by Amazon, contact me, and I will send you a FREE copy of one of my books, post paid in the UK. You can choose a second copy of Natural Happiness, or one of my two books on creative ageing, or one of my two workbooks, Find your Gift in Work, and The Work Easy Workbook.



I invite you to imagine that the bewildering, alarming events of recent years have positive aspects which we need to discern: why not try? Like me, you may have attempted to make sense of all this by rational means, and failed. Whilst specific crises may resolve, the ongoing level of disruption will probably keep growing. This blog offers some ideas on positive responses, finding the gifts in the storm. Read more.

In these uncertain times, this workshop will help you deepen your roots and grow your resilience. With sessions in Hawkwood’s gardens, you’ll experience how organic skills like composting, mulching, and co-creativity can feed your wellbeing amid daily stresses and big issues like climate change. For more info and bookings click here.

This is a unique chance to hear Alan share the stories behind his new book, Natural Happiness: use organic gardening skills to cultivate yourself. He will describe how these methods have helped him and many others. Alan will read a couple of excerpts, lead a self-help process from the book, answer questions and explain how the Advocates can offer tailored workshops and coaching. Book here.

Alan’s new book, Natural Happiness: Use Organic Gardening Skills to Cultivate Yourself will be published on 29 March. At this free event, Alan will be sharing the stories behind Natural Happiness, reading short excerpts, and signing copies. For more info, click here.

The Natural Happiness website has had a major makeover - now easier to navigate! Lots of useful resources, videos, blogs and more.