Are you ready to get fit and make a difference at the same time? Join us for an exciting virtual HIIT workout class with Academy Athletics, and help us raise funds for underserved communities in Ghana!
HIIT (High-Intensity Interval Training) is a type of exercise that involves short bursts of intense exercise followed by periods of rest or lower intensity activity.
Not only will you be getting an amazing workout, but you'll also be making a positive impact by supporting our non-profit organization that works to improve access to healthcare in underserved areas of Ghana.
ALL levels are welcome! This is a FREE event, with a suggested donation amount of your choice to support mothers and babies in Ghana.