Research suggests that mood disorders can be lifted by spending more time outdoors. Learn more about how spending time outside may help to reduce stress, anxiety and depression.
Have you visited all the trails in Cowlitz County? Check out this trails map to plan your next walk.
The Washington Outdoor Coalition shares six important tips for how to #RecreateResponsibly during the COVID-19 pandemic.
Stay safe and be well.
Cowlitz Community Network
360-442-7089 | Cell: 360-430-2991
Are there behavioral health topics you would like more information about?Let us know by email at [email protected]